Jawar Kudumu/Jonna kudumulu/Kadubu

Jawar Flour - 2 cups
Hot Water - 1 cup - (adjust)
Onion - 1
Methi leaves - 1 cup
Green Chillies - 2
Salt - According to taste
turmeric powder - 1/4 spoon
Oil - 2 tablespoons

This is a very healthy snack, the ingredients which I have used in this recipe have many benefits, it takes  lots of pages if I explain. So, I want to just share 2 benefits of each ingredient.


Methi/fenugreek leaves


As for now obesity and diabetics are the most common and danger for our routine life, both can be prevented with good food habits, this is my small humble attempt to share good recipe for healthy diet.

Sending this recipe to : Fast Food But Not Fat Food Event hosted by  Priya Sreeram of Bon Appetit